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POUND!


Recreation / Adult -
Summer 24

Pound! Let's crank the music and get a great workout outside on the river!

Find your inner rockstar with this heart-pounding, cardio jam session! Designed to work your core and scorch calories! Using lightly weighted drumsticks, the class is guided by upbeat music and upwards of 15,000 stick strikes to the ground and overhead! Get ready to sweat, tone, and more importantly, rock out to POUND! Bring a friend to try it out! Bring a mat, water bottle and towel.

Sara Monson

Instructor

Sara Monson has been a certified POUND Pro since November 2018, and is a certified Group Fitness Instructor through the Athletics and Fitness Association of America. Teaching POUND is her passion. She strives to make a welcoming POUND class, so people of every age and every stage can feel comfortable while getting to rockout and workout!

 June 2024 
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 July 2024 
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 August 2024 
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  Sara Monson


Levee Park- Rotary Pavilion
Mon Jun 3, Mon Jun 17, Mon Jul 1, Mon Jul 15, Mon Aug 5 & Mon Aug 19
6:00 - 7:00 PM

  No Class Jun 10, Jun 24, Jul 8, Jul 22, Jul 29 & Aug 12


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Price: $ 0 00